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If you tell someone with trust issues that you'll have your phone with you, actually pick up! If you know someone is scared for you, you need to pick up. If you don't, it make their trauma worse! #SecondaryTraumaSucks
Not being there or picking up when you say you will also makes the other person lose trust in you. I don't have anyone else to turn to in my trauma recovery journey. I wish I did, but I don't. I'm just listening to my spotify playlist while fighting off a panic attack. #SecondaryTraumaIsComplicated